Yoga Takes the Pressure Off
Angela Franklin grew up in a military family which inspired her to join the United States Air Force (USAF). Hi, I proudly served 20 years in the United States Air Force in the fascinating field of surgical technology, then specialized in orthopedics. Other career highlights as a non-commissioned officer include being a base honor guard member, a physical training leader, a surgical services instructor, a joint military team member in Afghanistan and leading clinic services at the USAF Academy.
Free Welcome to Yoga Class
This yoga introductory class features Angela Franklin the founder of Freedom Yoga sharing one of her favorite poses that will give your entire body a workout, while relaxing you. Discover why you want to make yoga a daily practice. Click to view.
Yoga Begginers Course
This beginner’s yoga class features Angela Franklin the founder of Freedom Yoga who guides you through different poses and mindfulness. Explore the benefits of movement and inner peace to start your journey. Click to view.
Classes & Events
Live events and classes are offered periodically. Be sure not to miss them. Get on our email list to stay informed. Click here to add your name to the list.
Visit Our You Tube Channel
Improve your health as we inhale, exhale, move, and let loose together with yoga! Watch my channel for more. Click to view more.
Is yoga really good for you? According to the National Institutes of Health (NIH) and the Center for Disease Control (CDC) yoga has both physical benefits and benefits for mental well-being. It also complements other practices such as mindfulness and meditation.
You Deserve It
If you are a first responder, you deserve to relax and take the pressure off. That is why I am here to work with you. Let’s “Inhale, Exhale, Move, and Let Loose”, together.